Change Your Thoughts By Taking Action

IMG_5272Be Kind

When I was in first grade I entered into a contest to see how many books I could read over the summer. Ever the competitor, I read like a champ that summer. One of the books that I absolutely loved was Aesop’s Fables, a book of tales for children. The stories were so creative and wove a tale that always illustrated a moral. One of my favorite morals from the Fables is “No act of kindness, however small, is ever wasted.” It is derived from the story about the lion and the mouse. The lion reluctantly spares the mouse who later saves the lion by chewing threw the ropes ensnaring him.

Despite the fact that these Fables are for children, they are instructive at any age. Sometimes it feels like our world is spinning so fast that we have forgotten some of the simpler things in life, such as kindness. But kindness isn’t hard; it’s as simple as a smile or acknowledgement. The dictionary definition of kindness is “having or showing a gentle nature and a desire to help others.” Simple, right?

Continue Reading

Check Yourself – Who you wanna BE?

2015-07-18 11.56.19-1A dear friend of mine recently opened a high-end spa in Dallas. In addition to her quality services, she has a retail section of luxurious apothecary items—all items you can find on her “Czech List,” which is derived from her name. Cool name, cool idea.

This concept of a list of things you love got me to thinking about my own list and what would it be called. I started with many attempts to incorporate my name – no play on words developed. But, my initial “B” provided an interesting opportunity that morphed into a “Be List.”

Continue Reading